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Quiz: How much do you know about nutrition and fitness?

  • Story Highlights
  • Eating less, moving more are the easiest and safest ways to a healthier life
  • Small changes to your diet, exercise regimen can yield big results
  • Find a buddy to support your commitment to getting fit and eating healthy
  • Track your progress by joining the Fit Nation community on iReport.com
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From the Blogs: Controversy, commentary, and debate

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Dow closes at five-year lowSource: Bill Clinton makes vetting concessions
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